4 tips to find one of the top-rated test tube baby centre in Punjab

IVF treatment Test Tube Baby

4 tips to find one of the top-rated test tube baby centre in Punjab

Are you looking for a test tube baby centre in Punjab?

Indeed! The hectic lifestyle and sedentary daily habits are the culprits of reducing the chances of natural pregnancy. Both men and women struggle with their reproductive health to keep it under the bay. But, are you struggling to choose one? Here are some tips to make you select a top-rated IVF centre in Punjab.

4 top tips for choosing the top-rated test tube baby centre

Tip 1: Years of expertise

First of all, check the clinic’s years of expertise and how many years the infertility experts have been giving the services. So, choose the centre that stands out in terms of knowledge and providing effective care.

Tip 2: Do enough research

Make sure to do a deep search about the centre or clinic. Go online and find the website. In today’s world, online presence plays an essential part. And the centre website allows you to have a deep understanding of the clinical, treatment approach, doctor, and several other things.

Tip 3: Check the range of treatment options

You have to check the availability of treatment options available at the center. It’s better to find a centre that offers everything under one roof. Therefore, the best possible is available to you.

Tip 4: Schedule initial consultation

No matter what you read about the centre, always schedule an initial consultation. No experienced fertility doctor proceeds with the treatment without doing initial consultation.

Gynaecologist Gynaecology

Everything you need to know about the first visit to the gynecologist

Are you going to visit for your first gynecologist checkup?

It’s obvious to feel normal and anxious. Indeed! Visiting the gynecologist for the first time can make you feel nervous about what to do and not. The gynecologist in Punjab guides you effectively on how to take the best care of your gynecological health. You must visit the gynae from time to time to ensure your health is in the suitable space. If you have that nervousness, this blog gives you a better understanding of what to expect during a gynecological checkup?’
First Gynecological Check-up: When should I get it?
At the age of 13 to 15 years old. 
Don’t make the mistake of waiting for your gynecological checkup unto you have a problem with your sexual life or notice symptoms like:

  • Vaginal burning
  • Abnormal vaginal discharge
  • Strong menstrual cramps
  • Irregular menstrual cycle

When you begin your gynecological checkup early, it allows you to transform your health better.

What is the gynecological examination?

The type of test that you need to get depends on your present condition, symptoms, age, and other factors. Here are the primary examination performed during gynecological examination in Punjab:

  • General health checkup: The blood pressure, urine, and blood tests are done. The initial step to see what’s the issue.
  • Physical examination: The gynae will ask you questions about your personal and family health history. And other necessary tests are done.
  • Pelvic examination: The doctor checks the pelvic area to check the vagina, vulva, and outer part of the vagina. The doctor will check if there’s any presence of a cyst.
  • Pap smear: A Pap test is used as a method of pelvic examination. The doctor takes out the cell samples from the cervix and then sends them further to look for abnormalities and cervical cancer signs.
  • Breast examination: The doctor will also check the breast to see if there’s any presence of lumps or unwanted growth.


IVF treatment Test Tube Baby

What are the essential ways to power you through the IVF treatment?

Are you going to begin your IVF cycle?

Beginning your IVF treatment and making sure all things are well taken care of requires utmost attention. Undoubtedly, the stress of not being able to conceive independently can take a toll on mental and physical well-being. Therefore, to power yourself through the IVF treatment, you should consider a few essential tips to have IVF success. When you consult the IVF doctor, there are a few important things that you will get to know about the treatment and the way it’s done.

Do’s before and during IVF treatment 

Tip 1: Include a fertility-enriching diet

The diet plays an essential part in hormone production, boosts egg quality and semen production, and helps overall health. So, make sure to have enough fertility-enhancing vitamin supplements in your daily diet. Some of the essential food to include in your diet plan are:

  • Blend antioxidants and rich berries
  • Egg and low-fat milk
  • Oysters
  • Seaweed and flax seeds
  • Oats, seeds, and sprouts
  • Folates like spinach, yogurt, wheat germs, or nuts
  • Omega-3 rich food items
  • Limit process food, fast food, and high intake of sugar

Tip 2: Boost overall-being

It’s essential to take the best care of your overall well-being. So, make sure to take all essential measures to boost physical and mental health. When you visit the IVF centre in Punjab, consult the doctor on what things you should do. To increase your well-being, follow the given tips:

  • Do not drink
  • Do not smoke
  • Cut back on coffee intake
  • Follow your doctor’s advice throughout your IVF journey